This "bug" juice is made up of roma tomato, pears, carrot, green pepper, and a squeeze of lemon. Pears are great for nursing moms because they have lots of folate. If osteoporosis runs in your family, pears can help. They have boron, which can help your body to retain calcium. Hydroxycinnamic acid (say it 3x fast) is also in pears which is suppose to prevent stomach/lung cancer. Many people are allergic to certain fruits, but not pears, they are actually a hypo-allergenic fruit! Pears are good for your peepers too by reducing macular degeneration. I peel my pears, but if you don’t - the skin adds some anti Alzheimer's disease agents called Quercetin. So grab yourself two pairs of pears a paring knife & pulverize it into some pretty palatable juice post-haste!
This combo goes to show you that throwing in all the fruit & veggies from your fridge (in the right proportion) can turn out well. Celery, cucumber, carrot, green pepper, garden pepper, strawberry, orange, apple were all the produce we had. They pack a power disease fighting potion that help to keep your body running like a well oiled machine. Cucumber (4th most widely cultivated veggie in the world) is great for anti inflammatory purposes and Bell peppers are chock full of Vitamin A & C w/ a whopping 105% & 291% respectively per serving. |
Juicing Art
A photo and video blog of various fruit & veggie creations. We have been using the Jack LaLanne Power Juicer since 2008 to make our healthy juices. AuthorJack La Lanne Power Juicer addict residing in Lehigh Valley PA - there is no substitute for the intense rush of nutrients obtained from a glass of freshly made juice Archives
March 2017
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