This is a combo that will smack you in the face because it tastes so good. Bet you can't just drink one glass. In addition to it's other properties, pineapple helps reduce swelling brought about by arthritis, gout, sore throat and acute sinusitis
5 Clementine Oranges, a lemon, 1/2 bunch celery, 1 apple, 1/3 pineapple
This is a combo that will smack you in the face because it tastes so good. Bet you can't just drink one glass. In addition to it's other properties, pineapple helps reduce swelling brought about by arthritis, gout, sore throat and acute sinusitis
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Celery is very high in magnesium & iron content, ideal food for your blood cells 2 apples, 1 bunch celery, 7 carrots, 1 cucumber, 1/4 lemon, sprig parsley, 1/8 head cauliflower The importance of selecting organic produce: Some items are more critical than others. My general rule is that if you are going to juice the skin, make sure it is organic. Doubly so if you are giving the juice to small children. Kids can not tolerate the same level of pesticides as adults without issues. If you are willing to take the time to peel, then it is not life or death that you stick with organic produce, especially citrus or other very thick skinned fruit/veggies. Regardless, take the time to wash everything well. All of the ingredients in this entry are organic, except for the parsley. Perfect Lemonade Recipe from Simply Recipes Ingredients 1 cup sugar (can reduce to 3/4 cup) 1 cup water (for the simple syrup) 1 cup lemon juice 3 to 4 cups cold water (to dilute) Method 1 Make simple syrup by heating the sugar & water in a pan until the sugar is dissolved completely. 2 While the sugar is dissolving, use a Jack La Lanne juicer to extract the juice from 4 to 6 lemons, enough for one cup of juice. 3 Add the juice and the sugar water to a pitcher. Add 3 to 4 cups of cold water, more or less to the desired strength. Refrigerate 30 to 40 minutes. If the lemonade is a little sweet for your taste, add a little more straight lemon juice to it. Serve with ice, sliced lemons. Serves 6. |
Juicing Art
A photo and video blog of various fruit & veggie creations. We have been using the Jack LaLanne Power Juicer since 2008 to make our healthy juices. AuthorJack La Lanne Power Juicer addict residing in Lehigh Valley PA - there is no substitute for the intense rush of nutrients obtained from a glass of freshly made juice Archives
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