Take a look at these organic tomatoes that the neighbor is growing. There are so many that they can't possibly eat them all. They encourage us to 'help them out with preventing veggie rot' so it's tomato, basil, peas, peppers, and more galore. Make them a cake or some cookies once in a while to keep things right. Better yet, make them some juice from their own veggies! This plum tomato was so perfect that I couldn't bring myself to juice the poor fella. Salt, pepper, basil, and olive oil make the perfect summer snack. (rip the basil with your hand, cutting it makes it dark and mushy)
Huge tomato eating benefit is its' Lycopene content. It's is a vital anti-oxidant that helps in the fight against cancerous cell formation as well as other kinds of health complications and diseases.