Cranberries can offset a asthma attack, treat urinary tract infections and fight kidney stones, reduces bad cholesterol, prevents stomach & mouth ulcers, and protects your brain from neurological issues. They are vitamin C powerhouses and rich with tannins - a contributer to a healthy heart.
Apples are no slouch at keeping the doctor away. The skin on golden delicious apples is particularly full of healthful goodies and not very bitter, so don't peel them. Golden's boost digestion, stave off cancer, are good for the lungs - and keeps your heart strong.