You just discovered that you have two extra bags of cranberries in the fridge - why not make some of the healthiest tastiest juice around? Gather some seasonal apples (I chose 4 large USA sourced golden delicious). Wash everything well and then pat the apples dry with a towel - ensuring that you get all the wax and critters off the skin. Pick off the apple stems (i use pliers to save my fingers). To get the layering effect, juice the apples first - then the cranberries. Something tells me that you have never seen colors like these before in store bought mass produced juice...
Cranberries can offset a asthma attack, treat urinary tract infections and fight kidney stones, reduces bad cholesterol, prevents stomach & mouth ulcers, and protects your brain from neurological issues. They are vitamin C powerhouses and rich with tannins - a contributer to a healthy heart.
Apples are no slouch at keeping the doctor away. The skin on golden delicious apples is particularly full of healthful goodies and not very bitter, so don't peel them. Golden's boost digestion, stave off cancer, are good for the lungs - and keeps your heart strong.
Cranberries can offset a asthma attack, treat urinary tract infections and fight kidney stones, reduces bad cholesterol, prevents stomach & mouth ulcers, and protects your brain from neurological issues. They are vitamin C powerhouses and rich with tannins - a contributer to a healthy heart.
Apples are no slouch at keeping the doctor away. The skin on golden delicious apples is particularly full of healthful goodies and not very bitter, so don't peel them. Golden's boost digestion, stave off cancer, are good for the lungs - and keeps your heart strong.
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