2 tsp of the Red Star nutritional yeast
1 tsp of Spectrum Naturals organic sunflower oil
1 tsp of Barlean's coconut oil - the black plastic container is lightweight
1/2 tsp of RAW Garden of life child probiotic
1/2 tsp of Wholesome Sweetener black strap molasses unsulphured - helps keeps things tasty and stools soft
1/2 tsp of Wholesome Sweetener raw agave nector - low glucose
Next, we fill up the remainder of the bottle up to the 9 oz mark with luke warm water from the sink (ours is filtered after the pipe enters the house with a whole house filter, see our facebook page on this entry for other filter items you may need to complete the installation)
Cap the bottle with the nipple/top and then shake like no- ones business. You could make a larger qty and use the blender, but we like to make it as needed. Ensure that you washout the bottles and nipples very well and use bottle brushes, as the oils and such take a little longer to scrub away then your average formula.
Mixing the concoction does obviously take longer than regular formula, but really it becomes second nature after a little while and baby really thrives. Once you see the fussiness go away and the smiles the extra time spent is worth it tenfold.
There are a few other ingredients we leave out or use sparingly like cod liver & olive oil as well as amla that add a few extra minerals/vitamins for baby, but the six aformentioned items are easy to transport in a small bag/cooler so you can make a bottle on the go - or when baby is hungry and crying for a bottle.
For babies with lactose and soy allergies, there really is no other option.
Note: if you do a cost study of this formula vs. conventional, you will find that they are very similar, especially if you can source the ingredients at a good price by buying large volumes of the various ingredients.
Baaaaaa and good luck.