Celery is very high in magnesium & iron content, ideal food for your blood cells
2 apples, 1 bunch celery, 7 carrots, 1 cucumber, 1/4 lemon, sprig parsley, 1/8 head cauliflower
The importance of selecting organic produce: Some items are more critical than others. My general rule is that if you are going to juice the skin, make sure it is organic. Doubly so if you are giving the juice to small children. Kids can not tolerate the same level of pesticides as adults without issues.
If you are willing to take the time to peel, then it is not life or death that you stick with organic produce, especially citrus or other very thick skinned fruit/veggies. Regardless, take the time to wash everything well. All of the ingredients in this entry are organic, except for the parsley.
2 apples, 1 bunch celery, 7 carrots, 1 cucumber, 1/4 lemon, sprig parsley, 1/8 head cauliflower
The importance of selecting organic produce: Some items are more critical than others. My general rule is that if you are going to juice the skin, make sure it is organic. Doubly so if you are giving the juice to small children. Kids can not tolerate the same level of pesticides as adults without issues.
If you are willing to take the time to peel, then it is not life or death that you stick with organic produce, especially citrus or other very thick skinned fruit/veggies. Regardless, take the time to wash everything well. All of the ingredients in this entry are organic, except for the parsley.
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